When I was growing up in the late 60’s and 70’s, trail hiking was a normal activity for most Americans. There were still plenty of farmers, plenty of rural areas outside of cities that offered, and still do, some of the most amazing trails in the U.S., but times are changing with some new and… Read more Outdoor Trails Are Not Like They Used To Be!
Hiking trails has always been a good form of exercise, increasing stamina, resistance training, along with a longer term increase in heart rate. While the benefits are great, they are not worth the risk if you are unprepared for the trail and distance you will be hiking. Where walking, hiking, biking or other means of… Read more Easy Safety Tips To Make Your Hiking Trips Fun And Safe